Monday
18Jan2010
TRX / Indo Board Fusion Exercises - Great For SUP!
Monday, January 18, 2010 at 12:54PM Both the TRX and Indo boards are great ways to train your core for Stand Up Paddle Surfing. Here are some great exercises you can do using BOTH of them! Post your comments below about how they work out for you!
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Reader Comments (2)
Aloha Jon, WOW loved the variations, progressions and intensity changes. Great! I bet your clients love it too.
Best, Suzie
The video is really beneficial for the article. It gives another explanation. Thanks :)