TRX / Indo Board Fusion Exercises - Great For SUP!

Both the TRX and Indo boards are great ways to train your core for Stand Up Paddle Surfing.  Here are some great exercises you can do using BOTH of them!  Post your comments below about how they work out for you!

Comments

[Suzie Cooney, CPT Suzie Trains Maiu]

Aloha Jon, WOW loved the variations, progressions and intensity changes. Great! I bet your clients love it too.

Best, Suzie

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