Here is a fantastic balance, core, and strength exercise that is PERFECT for SUP!!! It is a series of 30 partial squats on the Indo Board Roller. Be certain, just like when on your SUP, to keep your knees, feet and ankles facing forward, go all the way down on your squats, and half way up. I like to use the bodybar since it adds a little weight and helps keep your posture in alignment.
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This is a demonstration of how to do the TRX letter exercises while standing on the Indo Rocker Board. These exercises can be found in my e-book on SUP Fitness Training and are great for shouler stability, balance, and core training. Specific to SUP, these are "house keeping" exercises for your shoulders and will keep them strong and stable. They should be done 2-3x per week.