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Welcome to SUPtrainer.com!  We believe that Stand Up Paddle (SUP) is one of the best ways to get a great workout and have fun while doing it!  Our objective of this site is to provide information on Health and Fitness specific to SUP.  Download our FREE E-book to get started and we will provide rugular content updates to keep you in the healthy and stoked!

Entries in Guest Post (1)

Sunday
Jul082012

Exercises for Stand Up Paddling to Help Avoid Common Injuries and Overuse Issues

Here's an excellent video from my good friend Suzie Cooney from Suzie Trains Maui.  Well done Suzie, great tips!